Gout is a condition that can cause severe pain and have a serious impact on the ability of an individual to lead a normal life. If you always shy away from the consumption of prescription medication, there is the option of exploring various natural remedies for gout. The suggestions discussed below would be effective for most sufferers.
A low purine diet is one of the most effective treatments you can use. If you were to eliminate those foods that contain a high level of purines, you should suffer less pain overall. It is thought that almost half the body's uric acid is produced as a result of consuming purine-rich foods such as meat, fish, and sweetbreads. Eating well is one of the fundamentals of maintaining good health.
Those people who frequently are dehydrated are more likely to suffer from inflammation. Water is a highly effective remedy and one that everyone suffering from this condition should be made aware of. It is possible to bring down inflammation with no side effects by increasing water intake.
By drinking more water, your body would be better placed to remove toxins such as uric acid. It is equally important to refrain from drinking coffee, soda, and alcoholic drinks as much as possible.
Another effective home remedy involves cherries. It has been discovered that the humble cherry can prevent attacks of this painful condition, and also reduce inflammation when a flare up does take place. You can use any kind of cherry - black, red, sour, or sweet.
Natural remedies for gout can also be used externally, for example a charcoal poultice can be applied to a swollen joint. If this is a treatment you would like to try, you should mix together half a cup of powdered charcoal with five tablespoons of ground flax seed. This mixture then needs to be made into a paste with some warm water and applied directly onto the affected area.
A low purine diet is one of the most effective treatments you can use. If you were to eliminate those foods that contain a high level of purines, you should suffer less pain overall. It is thought that almost half the body's uric acid is produced as a result of consuming purine-rich foods such as meat, fish, and sweetbreads. Eating well is one of the fundamentals of maintaining good health.
Those people who frequently are dehydrated are more likely to suffer from inflammation. Water is a highly effective remedy and one that everyone suffering from this condition should be made aware of. It is possible to bring down inflammation with no side effects by increasing water intake.
By drinking more water, your body would be better placed to remove toxins such as uric acid. It is equally important to refrain from drinking coffee, soda, and alcoholic drinks as much as possible.
Another effective home remedy involves cherries. It has been discovered that the humble cherry can prevent attacks of this painful condition, and also reduce inflammation when a flare up does take place. You can use any kind of cherry - black, red, sour, or sweet.
Natural remedies for gout can also be used externally, for example a charcoal poultice can be applied to a swollen joint. If this is a treatment you would like to try, you should mix together half a cup of powdered charcoal with five tablespoons of ground flax seed. This mixture then needs to be made into a paste with some warm water and applied directly onto the affected area.
About the Author:
Learn more about treatments for gout. Stop by Dave Lashier's site where you can find out all about gout and what it can do for you.
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